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Keep scrolling to see our best potato soup recipes of all time. Box Grater – If you don’t have a food processor, then this is a must have!
Pour the batter into the prepared baking pan. this link is to an external site that may or may not meet accessibility guidelines. Combine the flour, baking powder, bicarbonate of soda, spices and orange zest in a separate bowl. Some people also include raisins. Plus, we can pretend: Look ma! of carrots equals about 3 c. shredded. 6 Foods You Should Always Buy Frozen to Save Money, According to a Dietitian. This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious ... Thanksgiving appetizers get the meal off to a delicious start. Here's What the Experts Say. Carrot Cake. Truly our best-ever carrot cake recipe, make this classic favorite for a crowd and you might not have any leftovers to bring home.For more flavor, try toasting the nuts and coconut before adding them to the batter. Trusted author and inspiring food educator, Jude Blereau, turns her skilled hand and discerning eye to the popular field of baking in this fourth beautifully photographed (and thoroughly tested) book as she explores organic and wholefood ... Truly our best-ever carrot cake recipe, make this classic favorite for a crowd and you might not have any leftovers to bring home.For more flavor, try toasting the nuts and coconut before adding them to the batter. 11 Apple Crumble Recipes for Celebrating Fall. I used a combination after reading about protein contents in different flours. Whisk eggs, applesauce, brown sugar, granulated sugar and 1/2 cup yogurt in a large bowl; fold in carrots, walnuts and half of the flour mixture until combined. A box grater is perfect for …
Preheat oven to 375 degrees F. Line a 12-cup muffin tin with paper liners; coat with cooking spray. Spread the remaining frosting over the whole cake. These little friends are completely irresistible, but a total breeze to make. I’m pretty certain that Nagi’s instructions to purchase the larger can is so you don’t buy the smaller can and find out that you can’t get 3/4 cups of pineapple when you get home. This paleo-friendly gluten free carrot cake will be your new favorite carrot cake recipe. Found inside – Page 81CARROT MACAROON COOKIES 2 c pineapple with its juice 1t vanilla 1c rolled oats 21/2 raw carrot , grated med - fine ... CAROB CAKE Yield : 9 inch layer 12c quick oats 1/3 c sesame tahini 11 / 2c ww flour ( hard ) 134 very warm water ( OR ... If using convection I wouldn't go any more than 35 minutes before checking it.
These 15 chicken casseroles, like chicken enchiladas, chicken and biscuit casserole, and chicken Parmesan casserole, are all highly rated and are sure to be family favorites after just one bite. To Make Frosting: With an electric mixer blend the cream cheese and cream. Carrot Cake Cupcakes – Everybody’s favourite Carrot Cake, in cupcake form!
Perfectly moist and studded with raisins, this vegan carrot cake is sweetened with dates and banana and gets its rich flavor from cinnamon, nutmeg, cloves, and vanilla. The Source Bulk Foods stores have an extensive and varied range of Whole Foods including dried fruits, nuts & seeds; grains, legumes & pulses; whole grain flours & …
We drain the pineapple well then measure out 3/4 cup of the pineapple and 2 tablespoons of juice; Coconut, walnuts or pecans – Stir-ins, for interest. I cannot comment on the frosting, since I used cream cheese frosting II from this site instead. , Oh – but actually, you don’t need to do even that! Do you put the whole can in (either 14 oz or 20 oz) or just the 3/4? Preheat oven to 350 degrees F (175 degrees C). Pro tip: Ice cream scoops with a lever are super handy! She promised it was dead easy, foolproof, ultra moist with a heavenly flavour. It doesn’t even contribute to colour. We've dug deep into our treasure trove of appetizer recipes. And their non-keto friends and family love this low carb carrot cake recipe too!
You can’t see or taste the zucchini at all. 15 Vegetarian and Vegan Recipes for a Southern Thanksgiving Feast. The Source Bulk Foods stores have an extensive and varied range of Whole Foods including dried fruits, nuts & seeds; grains, legumes & pulses; whole grain flours & … They are 55 – 60g / 2oz per egg. Spread the remaining frosting over the whole cake. Found inside – Page 361... 5 270 4 1500 80 60 250 5 Builders Chocolate Mint Builders Peanut Butter Carrot Cake 270 4 1500 80 60 250 5 240 5 1500 80 60 250 5 Chocolate Brownie 240 5 1500 80 60 250 5 Chocolate Chip 250 5 1500 80 60 250 5 Cool Mint Chocolate 250 ... Scroll through to find 15 of our best chicken casserole recipes of all time. This is not the layered sweet carrot cake, covered with cream cheese frosting.
I also used only 1 cup of oil. Carrot cake has always been one of my favorite treats, so I was thrilled to find that Kathryne had adapted it into a format that’s acceptable for breakfast. Plus, the beauty of a chicken casserole is that you can give any recipe a head start by simply using leftover or rotisserie chicken. And here’s what you need for the Cream Cheese Frosting: Cream cheese – Philadelphia brand all the way for me – there is no substitute!! Voila! Dollop and spread the frosting over the cooled muffins. Found inside – Page 186Strategies and Recipes for Eating Well With IBS, Indigestion, and Other Digestive Disorders Laura Knoff. carrot cake, 165 carrot pancakes, 104 case studies: on the elimination diet, 32; on overcoming effects of stress, 49-50 cashew ... Grease 2 x 20cm cake tins with a little of the melted coconut oil and line the bases with baking parchment. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. Thank you! Perfectly moist and studded with raisins, this vegan carrot cake is sweetened with dates and banana and gets its rich flavor from cinnamon, nutmeg, cloves, and vanilla. With these changes, this recipe is probably five stars. I baked it in two 9-inch round pans at 325 in my convection oven for only 35 minutes and they came out perfect. Thank you so much! Packed with coconut, raisins and pecans and topped with a delicious cream cheese frosting that's easily dairy free! Between the oats and nuts, these breakfast cookies will stick to your ribs and keep you feeling satisfied all morning long. I used two 9-inch round cake pans to make a double-layer frosted cake. It's important to cool the cakes completely before … For my cream cheese topping, I whipped 5-6tbsp of powdered stevia, 6 light laughing cow cheese wedges, and a tiny bit of vanilla extract. And if yes, how long would the baking time be? From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding ... – Nagi x. Hungry for more? Allrecipes is part of the Meredith Food Group. This was The One. It was moist and delicious! Found inside – Page 251We sold our carrot cake, chocolate cake, honey cake, chocolate chip cookies, oatmeal cookies, and many other desserts to numerous restaurants and specialty food stores. In fact, who won Best Carrot Cake in the City in New York Magazine ... Whisk together the oil and sugar, then add the vanilla and milk.
This Carrot Cake is from a reader, the lovely Dorothy of Tennessee in the States, a long-time reader of RecipeTin Eats. And I used the cream cheese frosting II recipe on this website vs. the one in this recipe because I thought that it was way too much sugar as opposed to cream cheese.
Transfer to a wire rack; let cool completely, about 20 minutes. This Carrot Cake is from a reader, the lovely Dorothy of Tennessee in the States, a long-time reader of RecipeTin Eats. One bite was all it took for me to ditch the recipe I’d been using all my life up until that moment. You just need to cook clever and get creative! Second, 1 1/2 c. of oil is too much, even for a southern cook. I did add 1/2 Tbsp more cream cheese bc I wanted more of that flavor. Whole-wheat pastry flour along with plenty of carrots and toasted walnuts add fiber while applesauce keeps the muffins moist and helps cut back on … Keep reading for 18 easy lunches you can make in 20 minutes or less. Sweet whole kernel corn is individually battered, fried, and dashed with our secret seasoning. Offers may be subject to change without notice. Add the remaining flour mixture; fold until just incorporated (some lumps can remain). Found inside – Page 55Chris and I talked about food. That was sort of our bonding thing. We had decided the carrot cake at Whole Foods was the best on earth. We couldn't believe Jamba Juice (“the McDonald's of smoothie places”) was still in business. I used my Ninja to make the carrot really small (personal preference) instead of just grating. Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. Tip: 1 lb. by Ruth Hauntz. 10 Top-Rated Diabetic-Friendly Desserts That Are Low In Sugar, But High In Flavor. My version happens to be low-fat and low calorie! Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health ... I made the recipe version and quickly realized I'd just made a yummy glaze (probably great on a bundt/tube cake), but not a frosting, so I started over with the Cream Cheese II Frosting (minus 1 cup sugar), which was much better, especially when storing the … This is a perfect size for this cake and my cheesecake recipes. This book will be the best guide you will ever have to preparing meals using whole food ingredients so you don't need to break even a sweat to prepare delicious meals every day. 30 Day Whole Food Slow Cooker Challenge. I added one extra teaspoon Cinammon and a teaspoon nutmeg to give it more spice. But yes, we need carrot for Carrot Cake Cupcakes! Add the sultanas with any juice and zest left in the bowl, grated carrot, walnuts and whisked egg mixture into the dry ingredients, then thoroughly mix with a wooden spoon. Greek Style Grouper served with whole grain rice, a house salad, and a roll… $18.99. Thanks Nagi , Amazing as usual Nagi! And their non-keto friends and family love this low carb carrot cake recipe too! I am planning to try this recipe, but I realized that they do not sell crushed pineapple in Singapore. When I read your notes it sounds like you’re putting the whole can in but the instructions says 3/4 cup (plus the 2 tbl juice). Grease 2 x 20cm cake tins with a little of the melted coconut oil and line the bases with baking parchment. Our Bakery department is happy to help design and decorate a custom cake around your preferred theme, size, flavor and color. Discover tasty and easy recipes for breakfast, lunch, dinner, desserts, snacks, appetizers, healthy alternatives and more. Found inside – Page 6273 cups cooked, puréed squash or sweet potatoes % cup maple syrup or unrefined cane juice powder CARROT CAKE • Use 2 cups grated carrots in place of squash in Squash Cake. • Add / cup soaked raisins and increase maple syrup or dried cane ... I added raisins and pecans (two people at work are allergic to walnuts). Bake for 20 minutes in a 180°C/350°F oven (all oven types) or until a toothpick comes out clean. 18 Pear Salad Recipes To Make the Most of Pear Season, 10 Quick and Easy Homemade Cranberry Sauces, Our 10 Best Potato Soups of All Time to Keep You Full and Cozy. Found inside – Page 99Successful Weight Reducers Turn To Whole Foods As A Way Of Life The likelihood of permanent weight loss is very remote without ... Give in, but cut fat and calories by savoring our Whole Wheat Carrot Cake or Fruity Whole Wheat Muffins. These little friends are completely irresistible, but a total breeze to make. Note: this cake can be made in two 9 inch layer cake pans just change the baking time to 40 minutes. But speaking as a vegan, I think you'll enjoy the options you'll find here so you can create an entire feast or even just include a few of the dishes for the vegetarian/vegan eaters at your Thanksgiving table. But we talked to the CDC and doctors to learn more about drinking alcohol and if there were any foods it would be a good idea to eat or avoid before and after your shot. Add the vanilla and confectioners' sugar.
Found insideYour Complete, Everyday Guide to Healthy, Delicious Eating with 500 VeganRecipes , Menus, Techniques, Meal Planning, Buying Tips, Wit, and Wisdom Christina Pirello. Lemony Cheesecake with Raspberry Glaze Surefire Basic White Cake ... Whole Foods
Everyone who tries this sugar-free cake, loves it! Following a special diet? Use of this site constitutes acceptance of our. This is a perfect size for this cake and my cheesecake recipes. Our Bakery department is happy to help design and decorate a custom cake around your preferred theme, size, flavor and color. But it will be the most chocolate-y, ultra-moist bread of your life. Box Grater – If you don’t have a food processor, then this is a must have! This is a perfect size for this cake and my cheesecake recipes. With over 1,400 of Delia's recipes available to browse, here we have put them in categories so you can easily find what you are looking for. Carrot cake, healthyfied, Mediterranean-style!
She loved it and so did my other co workers, there was hardly any left for her to take home. This is a wonderfully creamy frosting that goes well with pumpkin bread, carrot cake, chocolate cake, on cookies, or between cookies. Packed with coconut, raisins and pecans and topped with a delicious cream cheese frosting that's easily dairy free! Hold the carrot perpendicular so you get short strands, rather than on an angle which would leave you with long strands; Drain canned pineapple, pressing out excess liquid; Pineapple juice – Measure out 2 tablespoons of the pineapple juice; and.
Also, I liked this as a layer cake. measure after chopping), carrot cake, carrot cake cupcakes, cream cheese frosting, I love hearing how you went with my recipes! She promised it was dead easy, foolproof, ultra moist with a heavenly flavour. This is not the layered sweet carrot cake, covered with cream cheese frosting. Combine the flour, baking powder, bicarbonate of soda, spices and orange zest in a separate bowl. of baking powder. While we might think of pumpkin-spice flavored coffee drinks first, autumn ushers in a whole slew of comforting, tasty flavors and dishes. I made two batches previously and will make more today for our neighbours, as we’re out of lockdown. A blender is used to grind the oats into a flour and combine the liquid ingredients, … Lemon juice also works; Oil rather than butter for the fat. Cutting down on food waste can save you serious cash. Ordinarily, the oven temperature equivalent for fan ovens would be 20°C lower, but in this case the dense batter needs a higher temperature to get the rise so we use 180°C for fan too; and. Carrot cake is a favorite cake loved by many. Set aside. What Should You Eat Before and After Getting the COVID Vaccine? If you're craving a sweet fall treat, look no further than these apple crumble recipes. Found inside – Page 466Carrot Cake (Conventional) with Conversion to Vegan Carrot Cake Carrot Cake Vegan Carrot Cake Ingredients Baker's ... Castor sugar 150% Grated carrots 135% Walnuts (chopped) 80% White baker's flour 50% Whole-meal flour 50% Cinnamon 0.8% ... Duh!!! The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. I made these today as per the recipe, and oh my goodness how soft and more-ish are these… I got 16 medium muffins out of my batch that probably won’t last the weekend in our household. Before you can turn a rock-hard frozen turkey into the star player at your Thanksgiving feast, you're going to have to thaw that big bird. Between the oats and nuts, these breakfast cookies will stick to your ribs and keep you feeling satisfied all morning long. Assembling The Cake. The smaller can gives about 1/2 cup while the larger is about 1 cup. Salmon Salad served on mixed field greens, topped with toasted almonds, red onions, goat cheese, and raspberry vinaigrette…$16.99.
We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression.
Tip into the loaf tin and bake on the middle shelf for 1 hr, or until a skewer comes out clean. The batter for these cupcakes are just a scaled-down version of Carrot Cake, so you can browse feedback from people who have made that recipe if you want evidence, before trying this! Bake until the muffins are golden and a wooden pick inserted in the centers comes out clean, about 18 minutes. Think a lighter, lower-calorie carrot cake. Chicken casseroles are the humble heroes of weeknight cooking. © Copyright 2021, Decorating Cakes, Cookies and Other Desserts. Carrot cake meets muffins in this healthy breakfast recipe. Oil makes cakes more moist than butter, whereas butter adds flavour.
First, you must add 2 tsp. Check out how I extend the life of these super-healthy but super-perishable foods. Next time I might add more cinnamon, but that's mostly because I like cinnamon and also to play with recipes, lol. To assemble your keto carrot cake, stack the two cakes on top of one another with a layer of frosting in between. I made these after seeing the link from the Pastitsio recipe (which was amazing by the way!). An olive oil cake with whole wheat flour. Add the sultanas with any juice and zest left in the bowl, grated carrot, walnuts and whisked egg mixture into the dry ingredients, then thoroughly mix with a wooden spoon. To freeze, wrap unfrosted muffins tightly in plastic wrap or foil; freeze for up to 3 months. Despite the close-up of the inside, it’s hard to illustrate clearly how moist the crumb of this Carrot Cake Cupcake is in a photo. Tag me on Instagram at.
If you love the traditional flavors of a Southern Thanksgiving dinner, but you or your guests are eating meat-free, I have great news for you. Found inside – Page 229RAW VEGAN CARROT CAKE WITH CAS HEW CREAM CHE ESE FROSTING SALTED CARAMEL SL|CE For the base: 130g (1 cup) raw ... This is a great, light afternoon snack and will leave you feeling energised with the wide variety of whole foods ... Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates. At this temperature, the butter should be pliable so it can be creamed when beaten. Carrots are just another way to achieve that. Discover tasty and easy recipes for breakfast, lunch, dinner, desserts, snacks, appetizers, healthy alternatives and more. Carrot Cake Cupcakes Found inside – Page 676SeeDesserts, cakes Calamari Asian Calamari Salad, 296 Calcium in canned fish, 40 in dairy products, 55 Canapés Gruyère ... complex, for healthy eating, 3 Cardamom Steamed Cardamom Pudding, 484 Carrot juice Carrot Risotto with Chickpeas, ...
Your email address will not be published. An olive oil cake with whole wheat flour. Of course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this.
18 Easy Lunches You Can Make in 20 Minutes or Less. And because carrot cake happens to be my husband's absolute favorite, I decided to try my hand at a healthy carrot cake recipe. Tip into the loaf tin and bake on the middle shelf for 1 hr, or until a skewer comes out clean. Found insideOur bodies use more energy processing whole foods than processed foods! So, eating 100 calories of carrots will cause us to “waste” more of that energy on the digestion process than when we eat 100 calories of carrot cake. Presenting a 'one step at a time' approach, this book focuses on the benefits to both the mind & body that whole foods have to offer.
Thanks for sharing, Autumn/Fall! Everyone who tries this sugar-free cake, loves it! Next time, I will probably make three layers, rather than two. I also used a thicker cream cheese frosting that I had seen on this site.
Edited 10 years later: This, with the above modifications, is still my favorite and most-requested cake to make. I did not have pastry flour so I substituted whole wheat and white AP flour. I baked the cake in two 9 inch rounds which drastically cut down on the cooking time. I feel like there’s enough going on here already!
To assemble your keto carrot cake, stack the two cakes on top of one another with a layer of frosting in between. Carrot cake has always been one of my favorite treats, so I was thrilled to find that Kathryne had adapted it into a format that’s acceptable for breakfast. For an extra moist cake I threw in a very ripe banana (which is my friend Trish's "secret ingredient") Everyone loved it! At seasonal gatherings, like Halloween or Thanksgiving, seasonal desserts are especially delicious. If you want chocolate frosting, add … This was the first from scratch cake I have ever made. this link is to an external site that may or may not meet accessibility guidelines. Found inside – Page 236Whole Foods Recipes for Babies, Young Children, and Their Parents Cynthia Lair. Carrot Cake with Apricot Glaze This familiar cake looks quite elegant when you decorate the top with fresh raspberries or with a few fresh flowers and date ... I was surprised the recipe did not call for baking powder, but prepared it exactly as written anyway. You don't have to spend your Sundays meal-prepping to have healthy and satisfying lunches throughout the week. A custom cake can make any occasion feel extra special, whether it's a wedding, baby shower or just because. Why not just say that. From veteran cookbook author Dreena Burton comes a collection of 100 dependable and delicious plant-based recipes that everyone will love. Dreena Burton has been creating plant-based, whole-food recipes for more than 20 years. And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. Grate carrot using a standard box grater. Whether it's homemade pumpkin pie or store bought, learn if you need to store pumpkin pie in the fridge. I simply use plain white vinegar because it’s the most neutral in flavour. An olive oil cake with whole wheat flour. I made this for my best friend's birthday because carrot cake is her favorite.
by Ruth Hauntz. Found insideThe Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great Margaret Floyd, James Barry ... Carrot Cake Impress the neighbors •• Vegetarian •• Better than naked We're not big cake people, but we do love a good ... To make ahead: Wrap airtight and refrigerate for up to 2 days. EatingWell may receive compensation for some links to products and services on this website. I love your recipes (and your Dozer). Cool the cake in the tin. It seems I was correct, because the cake was too heavy and flat. Carrot cake meets muffins in this healthy breakfast recipe. Sandwiches of the Day: Whisk Wet ingredients in a separate bowl, then add the stir-ins – carrot, coconut, nuts and pineapple; Combine Wet and Dry mixes, then mix just until you can no longer see flour; Fill muffin tin using whatever scooping device you prefer. Our Bakery department is happy to help design and decorate a custom cake around your preferred theme, size, flavor and color. It’s similar to the way zucchini is used in Chocolate Zucchini Bread. Carrot Cake Cupcakes – Everybody’s favourite Carrot Cake, in cupcake form!Topped with fluffy cream cheese frosting, they’re ultra-moist and beautifully spiced. Crumbles get their name because the fruit filling is typically covered with a crumbly mix of butter, flour, and sugar, creating a delightful golden brown topping once baked. I made the recipe version and quickly realized I'd just made a yummy glaze (probably great on a bundt/tube cake), but not a frosting, so I started over with the Cream Cheese II Frosting (minus 1 cup sugar), which was much better, especially when storing the whole thing in the 'fridge, which is how we like carrot cake. These little friends are completely irresistible, but a total breeze to make. When the cooler months hit and you're in the mood for a warm and comforting dish, look no further than potato soup. Pretty darned tasty! This book includes testimonials from among the hundreds Dr. McDougall has received, including people who have lost more than 125 pounds in mere months as well as patients who have conquered lifethreatening illnesses such as diabetes and ... I made the recipe version and quickly realized I'd just made a yummy glaze (probably great on a bundt/tube cake), but not a frosting, so I started over with the Cream Cheese II Frosting (minus 1 cup sugar), which was much better, especially when storing the … Maybe some Carrot Baby food would give it that extra oomph like other recipes have you do. Turned out marvalous. The BEST moist healthy carrot cake you'll ever eat made with almond and coconut flour and naturally sweetened with pure maple syrup. These crispy little gold nuggets alone make a great snack, but the heat turns up a notch when we add slowed-smoked pulled pork, topped with a tangy pineapple slaw, kissed with a drizzle of freshly made jalapeño crema and a generous sprinkle of fresh cilantro.
Grease one 9 or 10 inch tube pan. Information is not currently available for this nutrient. This was The One. In this recipe, there’s loads of other flavour from the add-ins and cinnamon, so we can use oil instead of butter; Eggs – Use standard “large eggs”, labelled as such on the cartons at supermarkets. Oh, and it took around 45 minutes at 350 for a 9x13 pan. These quick and easy lunches are ready in 20 minutes or less and require no more than five ingredients.
), , roughly chopped (ie. The flavor was very good, so I WILL be trying this again, but adding at least a tablespoon of baking powder. Carrot cake meets muffins in this healthy breakfast recipe. Salmon Salad served on mixed field greens, topped with toasted almonds, red onions, goat cheese, and raspberry vinaigrette…$16.99. Box Grater – If you don’t have a food processor, then this is a must have! Anyway, to change it, I added 1 tsp of baking powder in addition to the 1 tsp baking soda (so many other recipes called for both). I used a 1-pound bag of carrots to grate and it was roughly the 3 cups that was suggested and I omitted the walnuts (I don't care for nuts in cakes as they take away from the moist texture, in my opinion). Of course, it's important to talk to your health care professional about the best foods to eat or check with trusted organizations such as the American Diabetes Association.
Getting my veg fix! The options are endless. I opted to cook in a 9x13 pan at 340 for an hour. 198 calories; protein 5.2g; carbohydrates 32.8g; dietary fiber 2.8g; sugars 17.9g; fat 5.5g; saturated fat 1.2g; cholesterol 34.6mg; vitamin a iu 2368.5IU; vitamin c 1mg; folate 13mcg; calcium 70.1mg; iron 0.5mg; magnesium 12.8mg; potassium 114.1mg; sodium 201mg; thiamin 2.2mg; added sugar 15g.
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2021年11月30日
